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Allemansrätten (Mashed Potatoes), Frozen, 600g Calories & Nutrition

ALLEMANSRÄTTEN アレマンスレッテン, マッシュポテト 冷凍, 600 g

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¥699 incl. tax

Diet Score S 71 Workout Score C 29
Low Calorie #3 Added August 23, 2026
Allemansrätten (Mashed Potatoes), Frozen, 600g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 135 kcal
P Protein Est. 3.0 g
F Fat Est. 5.3 g
C Carbohydrates Est. 18.8 g
Available carbohydrate Est. 17.3g
Fiber Est. 1.5g
Salt Est. 0.9g

For IKEA: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 60% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 135 / 2,000 kcal Left 1,865 kcal P3/75g F5.3/56g C18.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total135kcal
Protein 3.0gFat 5.3gCarbohydrates 18.8g
マッシュポテト135kcal
1食 (150g)

Is this product data accurate?
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FAQ

How many calories are in Allemansrätten (Mashed Potatoes), Frozen, 600g?

Allemansrätten (Mashed Potatoes), Frozen, 600g from IKEA has 135 kcal.

What are the protein, fat and carbs (PFC) in Allemansrätten (Mashed Potatoes), Frozen, 600g?

3.0g protein, 5.3g fat and 18.8g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

IKEA does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Allemansrätten (Mashed Potatoes), Frozen, 600g rank at IKEA?

Within IKEA: #3 in Low Calorie.

Which IKEA items have similar nutrition to Allemansrätten (Mashed Potatoes), Frozen, 600g?

For example, Polly (Soft Dragee), Chocolate, Toffee, & Vanilla, 200 g (110 kcal, 0.7g protein, 4.3g fat, 18g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.