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スマイルライフみそかつおにんにく７５ｇ Calories & Nutrition

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Diet Score S 72 Workout Score S 70
Added September 14, 2026
スマイルライフみそかつおにんにく７５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 79 kcal
P Protein 5.3 g
F Fat 0.4 g
C Carbohydrates 13.7 g
Salt 3.8g

Log in the app After eating this, how much is left for today? Today 79 / 2,000 kcal Left 1,921 kcal P5.25/75g F0.375/56g C13.649999999999999/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total79kcal
Protein 5.3gFat 0.4gCarbohydrates 13.7g
みそかつおにんにく79kcal
1パック (75g)

Is this product data accurate?

Recommended Pairings

Total for this 79kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total180kcalP29F0.9C14
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total211kcalP25F1.2C26
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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total208kcalP21F0.6C30
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FAQ

How many calories are in スマイルライフみそかつおにんにく７５ｇ?

スマイルライフみそかつおにんにく７５ｇ from Life has 79 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフみそかつおにんにく７５ｇ?

5.3g protein, 0.4g fat and 13.7g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフみそかつおにんにく７５ｇ?

For example, ビオラル有機カットトマト４００ｇ (92 kcal, 5.2g protein, 0.8g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.