kalori
App / Sign up

Home > Shop List > Life > Product List > スマイルライフ有明海産焼のり３切３０枚

Life

スマイルライフ有明海産焼のり３切３０枚 Calories & Nutrition

Add
Diet Score S 89 Workout Score S 87
Added September 14, 2026
スマイルライフ有明海産焼のり３切３０枚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 51 kcal
P Protein Est. 11.2 g
F Fat Est. 1.0 g
C Carbohydrates Est. 12.0 g
Fiber Est. 12.0g
Salt Est. 0.4g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 51 / 2,000 kcal Left 1,949 kcal P11.2/75g F1/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total51kcal
Protein 11.2gFat 1.0gCarbohydrates 12.0g
焼き海苔51kcal
1袋 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 51kcal item plus one more

Add
スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total183kcalP31F1.8C24
Add
スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total180kcalP27F1.2C28
Add
スマイルライフさつま揚６枚入

スマイルライフさつま揚６枚入

196.0kcal
P15gF2.9gC28g
Total247kcalP26F3.9C40
See More (Search by this PFC)
KALDI Coffee Farm Tokyu Store Seijo Ishii OK IKEA Create SD Kinokuniya Ikari Super Maruetsu Summit Store

FAQ

How many calories are in スマイルライフ有明海産焼のり３切３０枚?

スマイルライフ有明海産焼のり３切３０枚 from Life has 51 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ有明海産焼のり３切３０枚?

11.2g protein, 1.0g fat and 12.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Life does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Life items have similar nutrition to スマイルライフ有明海産焼のり３切３０枚?

For example, スマイルライフ有明海産手巻きのり２切２０枚 (56 kcal, 12g protein, 1.1g fat, 13g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.