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Home > Shop List > Life > Product List > スマイルライフ海藻サラダ１５ｇ

Life Salad

スマイルライフ海藻サラダ１５ｇ Calories & Nutrition

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Diet Score S 86 Workout Score A 57
Added September 14, 2026
スマイルライフ海藻サラダ１５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 20 kcal
P Protein Est. 2.0 g
F Fat Est. 0.6 g
C Carbohydrates Est. 6.7 g
Fiber Est. 6.7g
Salt Est. 3.2g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 20 / 2,000 kcal Left 1,980 kcal P2/75g F0.6/56g C6.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total20kcal
Protein 2.0gFat 0.6gCarbohydrates 6.7g
海藻サラダ20kcal
1袋 (15g)

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Recommended Pairings

Total for this 20kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total121kcalP26F1.1C6.9
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total152kcalP21F1.4C19
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スマイルライフ有明海産焼のり３切５０枚

スマイルライフ有明海産焼のり３切５０枚

84.0kcalEst.
P19gF1.7gC20g
Est.
Total104kcalP21F2.3C27
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FAQ

How many calories are in スマイルライフ海藻サラダ１５ｇ?

スマイルライフ海藻サラダ１５ｇ from Life has 20 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ海藻サラダ１５ｇ?

2.0g protein, 0.6g fat and 6.7g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Life does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Life items have similar nutrition to スマイルライフ海藻サラダ１５ｇ?

For example, スマイルライフたけのこ土佐煮８０ｇ (28 kcal, 1.3g protein, 0.0g fat, 5.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.