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Life Seafood

ビオラル煮込み焼ちくわ１本 Calories & Nutrition

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Diet Score A 68 Workout Score S 81
Added September 14, 2026
ビオラル煮込み焼ちくわ１本
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 136 kcal
P Protein 10.2 g
F Fat 1.6 g
C Carbohydrates 20.1 g
Available carbohydrate Est. 20.1g
Salt 1.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 136 / 2,000 kcal Left 1,864 kcal P10.2/75g F1.6/56g C20.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total136kcal
Protein 10.2gFat 1.6gCarbohydrates 20.1g
焼ちくわ136kcal
1本 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 136kcal item plus one more

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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total265kcalP26F1.8C36
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スマイルライフロースハム９０ｇ

スマイルライフロースハム９０ｇ

85.0kcal
P15gF1.1gC4.3g
Total221kcalP25F2.7C24
Add
スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ

スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ

192.0kcal
P19gF1.2gC27g
Total328kcalP29F2.8C47
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FAQ

How many calories are in ビオラル煮込み焼ちくわ１本?

ビオラル煮込み焼ちくわ１本 from Life has 136 kcal.

What are the protein, fat and carbs (PFC) in ビオラル煮込み焼ちくわ１本?

10.2g protein, 1.6g fat and 20.1g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラル煮込み焼ちくわ１本?

For example, ビオラル素材そのままおいしいさつま揚４枚入 (124 kcal, 10g protein, 2.5g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.