kalori
App / Sign up

Home > Shop List > Life > Product List > ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ

Life Tofu

ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ Calories & Nutrition

Add
Diet Score S 74 Workout Score B 31
Added September 14, 2026
ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 124 kcal
P Protein 3.0 g
F Fat 6.6 g
C Carbohydrates 13.1 g
Available carbohydrate Est. 11.0g
Fiber Est. 2.1g
Salt 0.6g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 124 / 2,000 kcal Left 1,876 kcal P3/75g F6.6/56g C13.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total124kcal
Protein 3.0gFat 6.6gCarbohydrates 13.1g
黒ごまとうふ107kcal
1パック (100g)
味噌たれ17kcal
1パック (10g)

Is this product data accurate?

Recommended Pairings

Total for this 124kcal item plus one more

Add
スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total225kcalP27F7.1C13
Add
スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total256kcalP22F7.4C25
Add
ビオラル小田原名産ぐち入り蒲鉾（白）１２０ｇ

ビオラル小田原名産ぐち入り蒲鉾（白）１２０ｇ

108.0kcal
P17gF0.8gC8.3g
Total232kcalP20F7.4C21
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ?

ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ from Life has 124 kcal.

What are the protein, fat and carbs (PFC) in ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ?

3.0g protein, 6.6g fat and 13.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ライフプレミアム味わい濃厚な黒ごまとうふ１００ｇ?

For example, ビオラル平飼いたまごをつかったなめらかプリン７０ｇｘ２ (108 kcal, 2.9g protein, 6.1g fat, 11g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.