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Life Ice Cream

ライフプレミアム厳選牛乳モナカ１コ Calories & Nutrition

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Diet Score A 69 Workout Score C 20
Added October 4, 2026
ライフプレミアム厳選牛乳モナカ１コ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories 195 kcal
P Protein 2.8 g
F Fat 8.1 g
C Carbohydrates 28.2 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.2g
Salt 0.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 195 / 2,000 kcal Left 1,805 kcal P2.8/75g F8.1/56g C28.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total195kcal
Protein 2.8gFat 8.1gCarbohydrates 28.2g
厳選牛乳モナカ195kcal
1個 (100g)

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FAQ

How many calories are in ライフプレミアム厳選牛乳モナカ１コ?

ライフプレミアム厳選牛乳モナカ１コ from Life has 195 kcal.

What are the protein, fat and carbs (PFC) in ライフプレミアム厳選牛乳モナカ１コ?

2.8g protein, 8.1g fat and 28.2g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ライフプレミアム厳選牛乳モナカ１コ?

For example, スマイルライフ３種スナック４５ｇ (213 kcal, 2.1g protein, 8.3g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.