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Aso Milk Steamed Cake Calories & Nutrition

〈人魚姫の宝もの〉阿蘇牛乳のミルク蒸しケーキ

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Aso Milk Steamed Cake
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Image: AI-generated (may differ from actual product)

This Product Pastry Avg
Calories 232 kcal
P Protein 3.8 g
F Fat 9.6 g
C Carbohydrates 31.5 g
Available carbohydrate Est. 28.0g
Fiber Est. 3.5g
Salt 0.6g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 232 / 2,000 kcal Left 1,768 kcal P3.8/75g F9.6/56g C31.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total232kcal
Protein 3.8gFat 9.6gCarbohydrates 31.5g
ミルク蒸しケーキ232kcal
1個 (75g)

Is this product data accurate?

FAQ

How many calories are in Aso Milk Steamed Cake?

Aso Milk Steamed Cake from Little Mermaid has 232 kcal.

What are the protein, fat and carbs (PFC) in Aso Milk Steamed Cake?

3.8g protein, 9.6g fat and 31.5g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Where does Aso Milk Steamed Cake rank at Little Mermaid?

Within Little Mermaid: #5 in Low Calorie.

Which Little Mermaid items have similar nutrition to Aso Milk Steamed Cake?

For example, Hokkaido Milk Soft Bread (228 kcal, 4.6g protein, 9.3g fat, 30g carbs).

Explore Little Mermaid

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.