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Little Mermaid Snack

Mermaid Rusk (Sugar Toast) Calories & Nutrition

人魚姫のラスク　イギリスパンシュガー

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Diet Score A 59 Workout Score B 32
Added August 1, 2026
Mermaid Rusk (Sugar Toast)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 342 kcal
P Protein 6.7 g
F Fat 12.6 g
C Carbohydrates 48.4 g
Available carbohydrate Est. 45.0g
Fiber Est. 3.4g
Salt 1.0g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 342 / 2,000 kcal Left 1,658 kcal P6.7/75g F12.6/56g C48.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total342kcal
Protein 6.7gFat 12.6gCarbohydrates 48.4g
ラスク342kcal
1袋 (75g)

Is this product data accurate?
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FAQ

How many calories are in Mermaid Rusk (Sugar Toast)?

Mermaid Rusk (Sugar Toast) from Little Mermaid has 342 kcal.

What are the protein, fat and carbs (PFC) in Mermaid Rusk (Sugar Toast)?

6.7g protein, 12.6g fat and 48.4g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Which Little Mermaid items have similar nutrition to Mermaid Rusk (Sugar Toast)?

For example, ショコラ (313 kcal, 7.0g protein, 12g fat, 44g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.