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Home > Shop List > Tonkatsu MAISEN > Product List > ミニプルドポークバーガー

Tonkatsu MAISEN Burger

ミニプルドポークバーガー Calories & Nutrition

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Diet Score S 71 Workout Score A 55 Compare Burger across chains
Low Calorie #6 Added September 8, 2026
ミニプルドポークバーガー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 144 kcal
P Protein 6.1 g
F Fat 5.8 g
C Carbohydrates 16.7 g
Available carbohydrate Est. 14.0g
Fiber Est. 2.7g
Salt 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/8/2026

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Adjusted total144kcal
Protein 6.1gFat 5.8gCarbohydrates 16.7g
プルドポーク80kcal
1個 (50g)
バンズ64kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 144kcal item plus one more

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ポケットサンド

ポケットサンド

300.0kcal
P13.4gF11.0gC36.7g
Total444kcalP20F17C53
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豚すき丼

豚すき丼

586.0kcal
P20.6gF16.6gC84.7g
Total730kcalP27F22C101
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黒豚そぼろの二色弁当

黒豚そぼろの二色弁当

622.0kcal
P21.8gF18.4gC89.4g
Total766kcalP28F24C106
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FAQ

How many calories are in ミニプルドポークバーガー?

ミニプルドポークバーガー from Tonkatsu MAISEN has 144 kcal.

What are the protein, fat and carbs (PFC) in ミニプルドポークバーガー?

6.1g protein, 5.8g fat and 16.7g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Tonkatsu MAISEN publishes officially. Confirmed against official information on 9/29/2026.

Where does ミニプルドポークバーガー rank at Tonkatsu MAISEN?

Within Tonkatsu MAISEN: #6 in Low Calorie.

Which Tonkatsu MAISEN items have similar nutrition to ミニプルドポークバーガー?

For example, まい泉の豚汁 (124 kcal, 4.9g protein, 7.2g fat, 9.7g carbs).

Explore Tonkatsu MAISEN

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.