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Mallory Pork Steak Pork

Tsukubasan-Size (350g) Pork Steak Calories & Nutrition

筑波山級（350g） ポークステーキ

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Diet Score C 28 Workout Score S 82
High Protein #2 Low Calorie #3 Added August 22, 2026
Tsukubasan-Size (350g) Pork Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 1070 kcal
P Protein Est. 74.0 g
F Fat Est. 73.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 19.0g
Fiber Est. 3.0g
Salt Est. 3.0g

For Mallory Pork Steak: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 1,070 / 2,000 kcal Left 930 kcal P74/75g F73/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1070kcal
Protein 74.0gFat 73.0gCarbohydrates 22.0g
豚ロース肉910kcal
1食 (350g)
マッシュポテト60kcal
1食 (50g)
クリームスピナッチ70kcal
1食 (50g)
ステーキソース30kcal
1食 (30g)

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FAQ

How many calories are in Tsukubasan-Size (350g) Pork Steak?

Tsukubasan-Size (350g) Pork Steak from Mallory Pork Steak has 1070 kcal.

What are the protein, fat and carbs (PFC) in Tsukubasan-Size (350g) Pork Steak?

74.0g protein, 73.0g fat and 22.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Mallory Pork Steak does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Tsukubasan-Size (350g) Pork Steak rank at Mallory Pork Steak?

Within Mallory Pork Steak: #2 in High Protein, #3 in Low Calorie.

Which Mallory Pork Steak items have similar nutrition to Tsukubasan-Size (350g) Pork Steak?

For example, Pork Steak, Takao/Rokko Size (270g) (830 kcal, 57g protein, 58g fat, 15g carbs).

Explore Mallory Pork Steak

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.