kalori
App / Sign up

Home > Shop List > Eggs 'n Things > Product List > Island Plate

Eggs 'n Things Pork

Island Plate Calories & Nutrition

アイランドプレート

Add

¥4,268 incl. tax

Diet Score C 24 Workout Score S 84
Added May 5, 2026
Island Plate
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 1150 kcal
P Protein Est. 85.0 g
F Fat Est. 75.0 g
C Carbohydrates Est. 30.0 g
Salt Est. 5.5g

For Eggs 'n Things: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 1,150 / 2,000 kcal Left 850 kcal P85/75g F75/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1150kcal
Protein 85.0gFat 75.0gCarbohydrates 30.0g
グリルチキン219kcal
1食 (150g)
スパム246kcal
2枚 (80g)
ソーセージ176kcal
2本 (60g)
ガーリックシュリンプ211kcal
4個 (80g)
カルアポーク246kcal
1食 (120g)
グリルパイナップル53kcal
2切れ (50g)

Is this product data accurate?

Recommended Pairings

Total for this 1150kcal item plus one more

Add
Ahi Poke Bowl

Ahi Poke Bowl

アヒポケボウル

¥1,529
515.0kcalEst.
P25gF18gC79g
Est.
Total1665kcalP110F93C109
Add
Spicy Ahi Poke Bowl

Spicy Ahi Poke Bowl

スパイシーアヒポケボウル

¥1,529
754.0kcalEst.
P35gF26gC93g
Est.
Total1904kcalP120F101C123
Add
Lava Flow Mango Smoothie

Lava Flow Mango Smoothie

ラバフローマンゴー

¥1,419
300.0kcalEst.
P1.0gF0.5gC75g
Est.
Total1450kcalP86F76C105
See More (Search by this PFC)
Komeda Coffee Starbucks Coffee Gong cha Musashino Mori Coffee Kona's Coffee Hoshino Coffee Tully's Coffee St. Marc Cafe HARBS DEAN & DELUCA

FAQ

How many calories are in Island Plate?

Island Plate from Eggs 'n Things has 1150 kcal.

What are the protein, fat and carbs (PFC) in Island Plate?

85.0g protein, 75.0g fat and 30.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

Eggs 'n Things does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Eggs 'n Things items have similar nutrition to Island Plate?

For example, Big Island Plate (1350 kcal, 95g protein, 95g fat, 25g carbs).

Explore Eggs 'n Things

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.