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Eggs 'n Things Steak

Surf & Turf Calories & Nutrition

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¥4,279 incl. tax

Diet Score B 34 Workout Score S 85
Added May 5, 2026
Surf & Turf
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 740 kcal
P Protein Est. 56.0 g
F Fat Est. 44.0 g
C Carbohydrates Est. 26.0 g
Salt Est. 2.5g

For Eggs 'n Things: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 740 / 2,000 kcal Left 1,260 kcal P56/75g F44/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total740kcal
Protein 56.0gFat 44.0gCarbohydrates 26.0g
ビーフステーキ256kcal
1切れ (150g)
エビ132kcal
3個 (60g)
目玉焼き220kcal
2個 (100g)
ローストポテト132kcal
1個 (120g)

Is this product data accurate?
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FAQ

How many calories are in Surf & Turf?

Surf & Turf from Eggs 'n Things has 740 kcal.

What are the protein, fat and carbs (PFC) in Surf & Turf?

56.0g protein, 44.0g fat and 26.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Eggs 'n Things does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Eggs 'n Things items have similar nutrition to Surf & Turf?

For example, Beef Steak (910 kcal, 50g protein, 58g fat, 44g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.