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Maruetsu Bento Box

もち麦ごはん 450ｇ（150g×3食） Calories & Nutrition

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¥645 incl. tax

Diet Score A 65 Workout Score C 24
Added September 24, 2026
もち麦ごはん 450ｇ（150g×3食）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 218 kcal
P Protein 3.8 g
F Fat 0.9 g
C Carbohydrates 51.0 g
Available carbohydrate 46.5g
Fiber 4.5g

Log in the app After eating this, how much is left for today? Today 218 / 2,000 kcal Left 1,782 kcal P3.8/75g F0.9/56g C51/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total218kcal
Protein 3.8gFat 0.9gCarbohydrates 51.0g
もち麦ごはん218kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 218kcal item plus one more

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紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total345kcalP28F4.1C51
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伊勢海老のテルミドール ベシャメルソース仕立て

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350.0kcalEst.
P25gF20gC15g
Est.
Total568kcalP29F21C66
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出汁がじゅわっと溢れだす 玉子焼

出汁がじゅわっと溢れだす 玉子焼

¥430
280.0kcalEst.
P18gF20gC6.0g
Est.
Total498kcalP22F21C57
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FAQ

How many calories are in もち麦ごはん 450ｇ（150g×3食）?

もち麦ごはん 450ｇ（150g×3食） from Maruetsu has 218 kcal.

What are the protein, fat and carbs (PFC) in もち麦ごはん 450ｇ（150g×3食）?

3.8g protein, 0.9g fat and 51.0g carbs.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to もち麦ごはん 450ｇ（150g×3食）?

For example, もち麦ごはん 150g (218 kcal, 3.8g protein, 0.9g fat, 51g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.