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Marugen Ramen Calories & Nutrition / Distribution [43 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 43 items at Marugen Ramen. Tap the nutrition chart to filter by range.

Total 43 items Avg 514kcal Low-cal 22 High-P 18 Updated 9/18
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Nutrition Distribution

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kcal
Marugen Ramen Ramen avg
Rich in low-calorie options
Avg Cal
514kcal
Avg P
18.5g
Avg Price
¥577
Total
43

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed Edamame, Fried Chicken, Kids Ramen and 39 more products

Marugen Ramen Nutrition Summary

Marugen Ramen offers 43 menu items. Across all 43 items, calories range from 135kcal to 1750kcal, averaging 514kcal. Average protein is 18.5g, with 18 high-protein items (≥20g) and 22 low-calorie items (≤500kcal).

Genre breakdown: Noodles(22品), Rice Bowl(5品), Set Meal(4品), Snack(3品), Ice Cream(3品), Gyoza(3品), Fried Chicken(2品), Salad(1品).

FAQ

Q. What is the lowest calorie item at Marugen Ramen?

The lowest calorie item at Marugen Ramen is 135kcal. There are 22 items under 500kcal.

Q. What is the average calorie count at Marugen Ramen?

The average calorie count across all 43 items at Marugen Ramen is 514kcal. Average protein is 18.5g.

Q. How many high-protein items does Marugen Ramen have?

Marugen Ramen has 18 items with 20g or more of protein.

Q. Where does the nutrition data for Marugen Ramen come from?

The data is independently compiled and estimated by our team based on nutrition information published by Marugen Ramen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.