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Matsunoya Pork

単品ジンギスカン Calories & Nutrition

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¥990 incl. tax

Diet Score A 54 Workout Score S 76
Added October 14, 2026
単品ジンギスカン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 443 kcal
P Protein 19.7 g
F Fat 31.1 g
C Carbohydrates 23.8 g
Available carbohydrate Est. 20.0g
Fiber Est. 3.8g
Salt 4.5g

For Matsunoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 443 / 2,000 kcal Left 1,557 kcal P19.7/75g F31.1/56g C23.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total443kcal
Protein 19.7gFat 31.1gCarbohydrates 23.8g
ジンギスカン炒め443kcal
1食 (270g)

Is this product data accurate?

Recommended Pairings

Total for this 443kcal item plus one more

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Egg Over Rice Set Meal

Egg Over Rice Set Meal

玉子かけごはん定食

¥380
444.0kcal
P13gF6.2gC86g
Total887kcalP33F37C110
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Egg Rice Bowl

Egg Rice Bowl

玉子丼

¥330
572.0kcal
P21gF11gC97g
Total1015kcalP41F42C121
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Rice

Rice

ライス

¥220
343.0kcal
P5.5gF0.7gC82g
Total786kcalP25F32C105
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FAQ

How many calories are in 単品ジンギスカン?

単品ジンギスカン from Matsunoya has 443 kcal.

What are the protein, fat and carbs (PFC) in 単品ジンギスカン?

19.7g protein, 31.1g fat and 23.8g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Matsunoya publishes officially. Confirmed against official information on 10/15/2026.

Which Matsunoya items have similar nutrition to 単品ジンギスカン?

For example, Pork Loin Cutlet (1 piece) (442 kcal, 19g protein, 30g fat, 24g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.