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Warawara Pork

豚とろ一口カツ Calories & Nutrition

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Diet Score B 49 Workout Score S 70
Added September 23, 2026
豚とろ一口カツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 459 kcal
P Protein Est. 18.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 22.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 2.0g
Salt 3.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 459 / 2,000 kcal Left 1,541 kcal P18/75g F32/56g C22/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total459kcal
Protein 18.0gFat 32.0gCarbohydrates 22.0g
一口カツ459kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 459kcal item plus one more

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P27gF2.0gC56g
Est.
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Grilled Extra Large Hokkaido Atka Mackerel

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北海道産 特大真ほっけ

228.0kcal
P45gF4.0gC0.5g
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Bucket-Style Northern Seafood Two-Tier Box

Bucket-Style Northern Seafood Two-Tier Box

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487.0kcal
P27gF5.0gC82g
Est.
Total946kcalP45F37C104
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FAQ

How many calories are in 豚とろ一口カツ?

豚とろ一口カツ from Warawara has 459 kcal.

What are the protein, fat and carbs (PFC) in 豚とろ一口カツ?

18.0g protein, 32.0g fat and 22.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to 豚とろ一口カツ?

For example, Stir-fried Beef Offal with Miso (410 kcal, 17g protein, 31g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.