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Miyamoto Munashi Bento Box

サバの塩焼き弁当 Calories & Nutrition

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¥940 incl. tax

Diet Score B 32 Workout Score S 74 Compare Mackerel across chains
Added September 8, 2026
サバの塩焼き弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 845 kcal
P Protein Est. 37.3 g
F Fat Est. 32.9 g
C Carbohydrates Est. 95.4 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.4g
Salt Est. 1.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/9/2026

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Adjusted total845kcal
Protein 37.3gFat 32.9gCarbohydrates 95.4g
白米400kcal
1杯 (250g)
サバの塩焼き420kcal
2切れ (150g)
付け合わせ（キャベツ・大根おろし）25kcal
1パック (80g)

Is this product data accurate?

Recommended Pairings

Total for this 845kcal item plus one more

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アサヒゼロ

アサヒゼロ

¥230
107.3kcalEst.
P26.5gF0.0gC26.5g
Est.
Total952kcalP64F33C122
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牛カットステーキ定食大盛（おろしポン酢）

牛カットステーキ定食大盛（おろしポン酢）

¥1,990
356.5kcal
P37.2gF10.3gC16.1g
Total1202kcalP75F43C112
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牛カットステーキ定食大盛（ガーリック）

牛カットステーキ定食大盛（ガーリック）

¥1,990
372.3kcal
P37.3gF10.7gC19.2g
Total1217kcalP75F44C115
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FAQ

How many calories are in サバの塩焼き弁当?

サバの塩焼き弁当 from Miyamoto Munashi has 845 kcal.

What are the protein, fat and carbs (PFC) in サバの塩焼き弁当?

37.3g protein, 32.9g fat and 95.4g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Miyamoto Munashi items have similar nutrition to サバの塩焼き弁当?

For example, こだわり豚汁と玉子焼きの定食 鶏唐2個付き (893 kcal, 38.3g protein, 33.7g fat, 106.6g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.