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Nakau Set Meal

温たま 和風デミハンバーグ定食 (小盛) Calories & Nutrition

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Diet Score C 27 Workout Score S 74
Added October 14, 2026
温たま 和風デミハンバーグ定食 (小盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 834 kcal
P Protein 37.8 g
F Fat 34.0 g
C Carbohydrates 96.3 g
Available carbohydrate Est. 94.0g
Fiber Est. 2.3g
Salt 6.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 834 / 2,000 kcal Left 1,166 kcal P37.8/75g F34/56g C96.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total834kcal
Protein 37.8gFat 34.0gCarbohydrates 96.3g
和風デミハンバーグ450kcal
1個 (200g)
温玉70kcal
1個 (50g)
白米314kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 834kcal item plus one more

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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1667kcalP100F41C226
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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1698kcalP100F41C234
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柚子オニオン 藁焼き鰹たたき丼 (小盛)

柚子オニオン 藁焼き鰹たたき丼 (小盛)

459.0kcal
P32gF4.0gC74g
Total1293kcalP70F38C171
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FAQ

How many calories are in 温たま 和風デミハンバーグ定食 (小盛)?

温たま 和風デミハンバーグ定食 (小盛) from Nakau has 834 kcal.

What are the protein, fat and carbs (PFC) in 温たま 和風デミハンバーグ定食 (小盛)?

37.8g protein, 34.0g fat and 96.3g carbs. Salt equivalent is 6.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to 温たま 和風デミハンバーグ定食 (小盛)?

For example, 目玉焼き 和風デミハンバーグ定食 (小盛) (856 kcal, 39g protein, 35g fat, 96g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.