kalori
App / Sign up

Home > Shop List > Miyamoto Munashi > Product List > しまほっけ(1尾)定食

Miyamoto Munashi Set Meal

しまほっけ(1尾)定食 Calories & Nutrition

Add

¥1,690 incl. tax

Diet Score B 41 Workout Score S 84
High Protein #8 Added October 28, 2026
しまほっけ(1尾)定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 710 kcal
P Protein Est. 52.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 77.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.0g
Salt Est. 4.5g

For Miyamoto Munashi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 710 / 2,000 kcal Left 1,290 kcal P52/75g F20/56g C77/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total710kcal
Protein 52.0gFat 20.0gCarbohydrates 77.0g
白米320kcal
1杯 (200g)
しまほっけ350kcal
1食 (250g)
味噌汁30kcal
1杯 (150g)
付け合わせ10kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 710kcal item plus one more

Add
アサヒゼロ

アサヒゼロ

¥230
107.3kcalEst.
P27gF0.0gC27g
Est.
Total817kcalP79F20C104
Add
本にがり豆腐

本にがり豆腐

¥190
105.1kcal
P9.0gF4.7gC6.4g
Total815kcalP61F25C83
Add
ハイボール

ハイボール

¥290
100.0kcalEst.
P0.0gF0.0gC0.1g
Est.
Total810kcalP52F20C77
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Ootoya Hanaya Yohei Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi

FAQ

How many calories are in しまほっけ(1尾)定食?

しまほっけ(1尾)定食 from Miyamoto Munashi has 710 kcal.

What are the protein, fat and carbs (PFC) in しまほっけ(1尾)定食?

52.0g protein, 20.0g fat and 77.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does しまほっけ(1尾)定食 rank at Miyamoto Munashi?

Within Miyamoto Munashi: #8 in High Protein.

Which Miyamoto Munashi items have similar nutrition to しまほっけ(1尾)定食?

For example, しまほっけと甘辛チキンステーキ弁当 (755 kcal, 43g protein, 24g fat, 88g carbs).

Explore Miyamoto Munashi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.