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Miyamoto Munashi Set Meal

しまほっけ(半身)定食 Calories & Nutrition

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¥1,090 incl. tax

Diet Score A 51 Workout Score S 87
High Protein #5 Added October 28, 2026
しまほっけ(半身)定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 535 kcal
P Protein Est. 30.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 77.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.0g
Salt Est. 3.3g

For Miyamoto Munashi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 535 / 2,000 kcal Left 1,465 kcal P30/75g F11/56g C77/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total535kcal
Protein 30.0gFat 11.0gCarbohydrates 77.0g
白米320kcal
1杯 (200g)
しまほっけ(半身)175kcal
1食 (125g)
味噌汁30kcal
1杯 (150g)
付け合わせ10kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 535kcal item plus one more

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ハイボール

ハイボール

¥290
100.0kcalEst.
P0.0gF0.0gC0.1g
Est.
Total635kcalP30F11C77
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小豆腐

小豆腐

¥50
22.4kcal
P1.9gF1.2gC1.0g
Total557kcalP32F12C78
Add
納豆

納豆

¥120
2.0kcal
P0.2gF0.1gC0.2g
Total537kcalP30F11C77
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FAQ

How many calories are in しまほっけ(半身)定食?

しまほっけ(半身)定食 from Miyamoto Munashi has 535 kcal.

What are the protein, fat and carbs (PFC) in しまほっけ(半身)定食?

30.0g protein, 11.0g fat and 77.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does しまほっけ(半身)定食 rank at Miyamoto Munashi?

Within Miyamoto Munashi: #5 in High Protein.

Which Miyamoto Munashi items have similar nutrition to しまほっけ(半身)定食?

For example, しゃけの塩焼き朝食 (540 kcal, 29g protein, 12g fat, 77g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.