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Home > Shop List > Miyamoto Munashi > Product List > さんまの塩焼き定食

Miyamoto Munashi Set Meal

さんまの塩焼き定食 Calories & Nutrition

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¥990 incl. tax

Diet Score B 45 Workout Score S 80 Compare Set Meal across chains
High Protein #10 Added September 8, 2026
さんまの塩焼き定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 605 kcal
P Protein Est. 27.2 g
F Fat Est. 19.5 g
C Carbohydrates Est. 76.5 g
Available carbohydrate Est. 72.0g
Fiber Est. 4.5g
Salt Est. 2.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/9/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total605kcal
Protein 27.2gFat 19.5gCarbohydrates 76.5g
白米320kcal
1杯 (200g)
さんまの塩焼き250kcal
1本 (100g)
味噌汁30kcal
1杯 (150g)
大根おろし5kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 605kcal item plus one more

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小豆腐

小豆腐

¥50
22.4kcal
P1.9gF1.2gC1.0g
Total627kcalP29F21C78
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アサヒゼロ

アサヒゼロ

¥230
107.3kcalEst.
P26.5gF0.0gC26.5g
Est.
Total712kcalP54F20C103
Add
ハイボール

ハイボール

¥290
100.0kcalEst.
P0.0gF0.0gC0.1g
Est.
Total705kcalP27F20C77
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FAQ

How many calories are in さんまの塩焼き定食?

さんまの塩焼き定食 from Miyamoto Munashi has 605 kcal.

What are the protein, fat and carbs (PFC) in さんまの塩焼き定食?

27.2g protein, 19.5g fat and 76.5g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does さんまの塩焼き定食 rank at Miyamoto Munashi?

Within Miyamoto Munashi: #10 in High Protein.

Which Miyamoto Munashi items have similar nutrition to さんまの塩焼き定食?

For example, サバの塩焼き朝食 (635 kcal, 26.0g protein, 22.5g fat, 78.5g carbs).

Explore Miyamoto Munashi

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.