kalori
App / Sign up

Home > Shop List > Hanaya Yohei > Product List > Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal

Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal Calories & Nutrition

縞ホッケの醤油昆布だし漬定食

Add
Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 582 kcal
P Protein Est. 30.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 83.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 3.0g
Salt 5.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 582 / 2,000 kcal Left 1,418 kcal P30/75g F10.5/56g C83/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total582kcal
Protein 30.0gFat 10.5gCarbohydrates 83.0g
白米339kcal
1杯 (200g)
縞ホッケの醤油昆布だし漬け190kcal
1枚 (120g)
味噌汁32kcal
1杯 (150g)
小鉢・漬物21kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 582kcal item plus one more

FAQ

How many calories are in Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal?

Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal from Hanaya Yohei has 582 kcal.

What are the protein, fat and carbs (PFC) in Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal?

30.0g protein, 10.5g fat and 83.0g carbs. Salt equivalent is 5.8g.

Are these official nutrition values?

Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hanaya Yohei items have similar nutrition to Striped Atka Mackerel Marinated in Soy Sauce and Kelp Broth Set Meal?

For example, Deluxe Seafood Rice Bowl Bento (565 kcal, 30g protein, 9.0g fat, 82g carbs).

Explore Hanaya Yohei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.