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Shinpachi Shokudo Set Meal

Saikyo-Miso Marinated Spanish Mackerel Set Meal Calories & Nutrition

本さわら西京漬け定食

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Diet Score A 51 Workout Score S 85
High Protein #8 Low Calorie #8 Added June 29, 2026
Saikyo-Miso Marinated Spanish Mackerel Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 575 kcal
P Protein Est. 29.2 g
F Fat Est. 9.5 g
C Carbohydrates Est. 88.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 3.0g
Salt Est. 3.2g

For Shinpachi Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 575 / 2,000 kcal Left 1,425 kcal P29.2/75g F9.5/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 575kcal item plus one more

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Wakame Seaweed

Wakame Seaweed

わかめ

10.0kcalEst.
P1.0gF0.2gC2.0g
Est.
Total585kcalP30F10C90
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Miso Soup

Miso Soup

味噌汁

45.0kcalEst.
P2.5gF1.5gC4.5g
Est.
Total620kcalP32F11C93
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Green Beans with Sesame Sauce

Green Beans with Sesame Sauce

インゲン胡麻和え

60.0kcalEst.
P2.5gF3.5gC5.0g
Est.
Total635kcalP32F13C93
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FAQ

How many calories are in Saikyo-Miso Marinated Spanish Mackerel Set Meal?

Saikyo-Miso Marinated Spanish Mackerel Set Meal from Shinpachi Shokudo has 575 kcal.

What are the protein, fat and carbs (PFC) in Saikyo-Miso Marinated Spanish Mackerel Set Meal?

29.2g protein, 9.5g fat and 88.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Shinpachi Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Saikyo-Miso Marinated Spanish Mackerel Set Meal rank at Shinpachi Shokudo?

Within Shinpachi Shokudo: #8 in High Protein, #8 in Low Calorie.

Which Shinpachi Shokudo items have similar nutrition to Saikyo-Miso Marinated Spanish Mackerel Set Meal?

For example, Redfish Marinated in Sake Lees Set Meal (540 kcal, 29.2g protein, 7.5g fat, 85.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.