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Ootoya Bakudan Don (Rice) Calories & Nutrition

大戸屋ばくだん丼(ご飯)

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¥1,120 incl. tax

Diet Score A 53 Workout Score S 85
Added February 16, 2026
Ootoya Bakudan Don (Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 568 kcal
P Protein 28.8 g
F Fat 12.0 g
C Carbohydrates 83.6 g
Available carbohydrate 77.6g
Fiber 6.0g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 568 / 2,000 kcal Left 1,432 kcal P28.8/75g F12/56g C83.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total568kcal
Protein 28.8gFat 12.0gCarbohydrates 83.6g
白米387kcal
1杯 (250g)
まぐろたたき92kcal
1個 (60g)
納豆20kcal
0.5パック (20g)
オクラ15kcal
3個 (30g)
とろろ25kcal
1個 (40g)
めかぶ10kcal
1個 (30g)
卵黄18kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Ootoya Bakudan Don (Rice)?

Ootoya Bakudan Don (Rice) from Ootoya has 568 kcal.

What are the protein, fat and carbs (PFC) in Ootoya Bakudan Don (Rice)?

28.8g protein, 12.0g fat and 83.6g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/1/2026.

Which Ootoya items have similar nutrition to Ootoya Bakudan Don (Rice)?

For example, Ootoya Bakudan Don (Multigrain Rice) (550 kcal, 30g protein, 13g fat, 79g carbs).

Explore Ootoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.