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Ootoya Bakudan Don (Multigrain Rice) Calories & Nutrition

大戸屋ばくだん丼(五穀ご飯)

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¥1,120 incl. tax

Diet Score A 55 Workout Score S 86
Added February 16, 2026
Ootoya Bakudan Don (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 550 kcal
P Protein 30.0 g
F Fat 13.0 g
C Carbohydrates 78.7 g
Available carbohydrate 69.4g
Fiber 9.3g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 550 / 2,000 kcal Left 1,450 kcal P30/75g F13/56g C78.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total550kcal
Protein 30.0gFat 13.0gCarbohydrates 78.7g
五穀ご飯300kcal
1杯 (200g)
ばくだん具材250kcal
1食 (220g)

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Update history

Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in Ootoya Bakudan Don (Multigrain Rice)?

Ootoya Bakudan Don (Multigrain Rice) from Ootoya has 550 kcal.

What are the protein, fat and carbs (PFC) in Ootoya Bakudan Don (Multigrain Rice)?

30.0g protein, 13.0g fat and 78.7g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Ootoya Bakudan Don (Multigrain Rice)?

For example, Ootoya Bakudan Don (Rice) (568 kcal, 29g protein, 12g fat, 84g carbs).

Explore Ootoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.