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Ootoya Rice Bowl

Ootoya Bakudan Don (Single Item) Calories & Nutrition

大戸屋ばくだん丼（単品）

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¥1,120 incl. tax

Diet Score A 55 Workout Score S 85
Added February 16, 2026
Ootoya Bakudan Don (Single Item)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 540 kcal
P Protein 27.3 g
F Fat 11.4 g
C Carbohydrates 79.1 g
Available carbohydrate 73.9g
Fiber 5.2g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 540 / 2,000 kcal Left 1,460 kcal P27.3/75g F11.4/56g C79.10000000000001/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total540kcal
Protein 27.3gFat 11.4gCarbohydrates 79.1g
白米318kcal
1杯 (250g)
まぐろたたき71kcal
1個 (60g)
納豆64kcal
1個 (40g)
オクラ8kcal
1個 (30g)
とろろ24kcal
1個 (40g)
卵黄56kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Ootoya Bakudan Don (Single Item)?

Ootoya Bakudan Don (Single Item) from Ootoya has 540 kcal.

What are the protein, fat and carbs (PFC) in Ootoya Bakudan Don (Single Item)?

27.3g protein, 11.4g fat and 79.1g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Ootoya Bakudan Don (Single Item)?

For example, Ootoya Bakudan Don (Rice) (568 kcal, 29g protein, 12g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.