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Home > Shop List > Miyamoto Munashi > Product List > しゃけの塩焼き朝食

Miyamoto Munashi Set Meal

しゃけの塩焼き朝食 Calories & Nutrition

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¥690 incl. tax

Diet Score A 50 Workout Score S 86 Compare Salmon across chains
High Protein #5 Added September 8, 2026
しゃけの塩焼き朝食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 540 kcal
P Protein Est. 28.5 g
F Fat Est. 11.6 g
C Carbohydrates Est. 77.1 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.1g
Salt Est. 2.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/9/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total540kcal
Protein 28.5gFat 11.6gCarbohydrates 77.1g
白米320kcal
1杯 (200g)
鮭の塩焼き150kcal
1切れ (80g)
味噌汁35kcal
1杯 (180g)
冷奴35kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 540kcal item plus one more

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ハイボール

ハイボール

¥290
100.0kcalEst.
P0.0gF0.0gC0.1g
Est.
Total640kcalP29F12C77
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小豆腐

小豆腐

¥50
22.4kcal
P1.9gF1.2gC1.0g
Total562kcalP30F13C78
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納豆

納豆

¥120
2.0kcal
P0.2gF0.1gC0.2g
Total542kcalP29F12C77
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FAQ

How many calories are in しゃけの塩焼き朝食?

しゃけの塩焼き朝食 from Miyamoto Munashi has 540 kcal.

What are the protein, fat and carbs (PFC) in しゃけの塩焼き朝食?

28.5g protein, 11.6g fat and 77.1g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does しゃけの塩焼き朝食 rank at Miyamoto Munashi?

Within Miyamoto Munashi: #5 in High Protein.

Which Miyamoto Munashi items have similar nutrition to しゃけの塩焼き朝食?

For example, さんまの塩焼き定食 (605 kcal, 27.2g protein, 19.5g fat, 76.5g carbs).

Explore Miyamoto Munashi

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.