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Nakau Set Meal

とろ～りチーズ 和風デミハンバーグ定食 (小盛) Calories & Nutrition

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Diet Score B 36 Workout Score S 74
Added October 14, 2026
とろ～りチーズ 和風デミハンバーグ定食 (小盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 766 kcal
P Protein 32.0 g
F Fat 28.5 g
C Carbohydrates 96.2 g
Available carbohydrate Est. 90.0g
Fiber Est. 6.2g
Salt 6.2g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 766 / 2,000 kcal Left 1,234 kcal P32/75g F28.5/56g C96.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total766kcal
Protein 32.0gFat 28.5gCarbohydrates 96.2g
ハンバーグ定食セット(小盛)766kcal
1食 (650g)

Is this product data accurate?

Recommended Pairings

Total for this 766kcal item plus one more

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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1630kcalP94F36C233
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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1599kcalP94F36C226
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柚子オニオン 藁焼き鰹たたき丼 (小盛)

柚子オニオン 藁焼き鰹たたき丼 (小盛)

459.0kcal
P32gF4.0gC74g
Total1225kcalP64F33C170
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FAQ

How many calories are in とろ～りチーズ 和風デミハンバーグ定食 (小盛)?

とろ～りチーズ 和風デミハンバーグ定食 (小盛) from Nakau has 766 kcal.

What are the protein, fat and carbs (PFC) in とろ～りチーズ 和風デミハンバーグ定食 (小盛)?

32.0g protein, 28.5g fat and 96.2g carbs. Salt equivalent is 6.2g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to とろ～りチーズ 和風デミハンバーグ定食 (小盛)?

For example, 和風デミハンバーグ定食 (小盛) (766 kcal, 32g protein, 29g fat, 96g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.