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Nakau Set Meal

温たま 和風デミハンバーグ定食 (並盛) Calories & Nutrition

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¥1,090 incl. tax

Diet Score C 27 Workout Score A 68
Added October 14, 2026
温たま 和風デミハンバーグ定食 (並盛)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 972 kcal
P Protein 40.1 g
F Fat 34.5 g
C Carbohydrates 128 g
Available carbohydrate Est. 120g
Fiber Est. 7.6g
Salt 6.3g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 972 / 2,000 kcal Left 1,028 kcal P40.1/75g F34.5/56g C127.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total972kcal
Protein 40.1gFat 34.5gCarbohydrates 128g
ハンバーグ450kcal
1個 (200g)
温たま70kcal
1個 (50g)
白米320kcal
1杯 (200g)
味噌汁40kcal
1杯 (150g)
副菜92kcal
1食 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 972kcal item plus one more

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柚子オニオン 藁焼き鰹たたき丼 (特盛)

柚子オニオン 藁焼き鰹たたき丼 (特盛)

864.0kcal
P62gF7.3gC137g
Total1836kcalP103F42C265
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藁焼き鰹たたき丼 (特盛)

藁焼き鰹たたき丼 (特盛)

833.0kcal
P62gF7.2gC130g
Total1805kcalP102F42C258
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柚子オニオン 藁焼き鰹たたき丼 (小盛)

柚子オニオン 藁焼き鰹たたき丼 (小盛)

459.0kcal
P32gF4.0gC74g
Total1431kcalP72F39C202
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FAQ

How many calories are in 温たま 和風デミハンバーグ定食 (並盛)?

温たま 和風デミハンバーグ定食 (並盛) from Nakau has 972 kcal.

What are the protein, fat and carbs (PFC) in 温たま 和風デミハンバーグ定食 (並盛)?

40.1g protein, 34.5g fat and 128g carbs. Salt equivalent is 6.3g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/15/2026.

Which Nakau items have similar nutrition to 温たま 和風デミハンバーグ定食 (並盛)?

For example, 温たまきのこ親子丼 (大盛) (977 kcal, 40g protein, 33g fat, 131g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.