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NewDays Noodles

Sauce Yakisoba (Stir-Fried Noodles) Calories & Nutrition

ソース焼そば

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¥420 incl. tax

Diet Score A 56 Workout Score A 55
Added July 11, 2026
Sauce Yakisoba (Stir-Fried Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 465 kcal
P Protein Est. 14.5 g
F Fat Est. 13.5 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 5.0g
Salt Est. 3.8g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/11/2026

Log in the app After eating this, how much is left for today? Today 465 / 2,000 kcal Left 1,535 kcal P14.5/75g F13.5/56g C73/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total465kcal
Protein 14.5gFat 13.5gCarbohydrates 73.0g
中華麺319kcal
1食 (250g)
豚肉82kcal
2切れ (30g)
野菜炒め27kcal
1食 (60g)
ソース・調味料36kcal
1食 (20g)

Is this product data accurate?
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FAQ

How many calories are in Sauce Yakisoba (Stir-Fried Noodles)?

Sauce Yakisoba (Stir-Fried Noodles) from NewDays has 465 kcal.

What are the protein, fat and carbs (PFC) in Sauce Yakisoba (Stir-Fried Noodles)?

14.5g protein, 13.5g fat and 73.0g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Sauce Yakisoba (Stir-Fried Noodles)?

For example, Bacon & Grilled Vegetable Tomato Pasta (460 kcal, 16g protein, 12g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.