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Nihontei Bento Box

塩どでから4弁当 Calories & Nutrition

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¥1,330 incl. tax

Diet Score C 28 Workout Score S 74
Added September 8, 2026
塩どでから4弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 1245 kcal
P Protein Est. 66.8 g
F Fat Est. 56.6 g
C Carbohydrates Est. 115.0 g
Available carbohydrate Est. 112.0g
Fiber Est. 3.0g
Salt Est. 5.3g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 1,245 / 2,000 kcal Left 755 kcal P66.8/75g F56.6/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1245kcal
Protein 66.8gFat 56.6gCarbohydrates 115g
白米400kcal
1杯 (250g)
塩唐揚げ840kcal
4個 (280g)
漬物5kcal
1個 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 1245kcal item plus one more

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とりめし

とりめし

¥850
730.0kcalEst.
P32.0gF12.6gC116.0g
Est.
Total1975kcalP99F69C231
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明太スパゲティ

明太スパゲティ

¥550
400.0kcalEst.
P14.0gF8.0gC68.0g
Est.
Total1645kcalP81F65C183
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梅からあげ丼

梅からあげ丼

¥850
815.0kcalEst.
P37.0gF25.5gC103.0g
Est.
Total2060kcalP104F82C218
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FAQ

How many calories are in 塩どでから4弁当?

塩どでから4弁当 from Nihontei has 1245 kcal.

What are the protein, fat and carbs (PFC) in 塩どでから4弁当?

66.8g protein, 56.6g fat and 115.0g carbs. Salt equivalent is 5.3g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to 塩どでから4弁当?

For example, どでから5弁当 (1250 kcal, 56.0g protein, 51.0g fat, 132.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.