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Okowa Yoneya Bento Box

Mountain and Sea Delicacy Bento Calories & Nutrition

山海の恵み膳

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¥1,280 incl. tax

Diet Score B 36 Workout Score A 56
Added August 23, 2026
Mountain and Sea Delicacy Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 760 kcal
P Protein Est. 19.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 117.0 g
Available carbohydrate Est. 105.0g
Fiber Est. 12.0g
Salt Est. 3.6g

For Okowa Yoneya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 760 / 2,000 kcal Left 1,240 kcal P19/75g F22/56g C117/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total760kcal
Protein 19gFat 22gCarbohydrates 117g
おこわ380kcal
1食 (220g)
海老カツ180kcal
1個 (60g)
タルタルソース80kcal
1個 (20g)
煮物・副菜120kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 760kcal item plus one more

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Matsutake Mushroom Okowa (Sticky Rice)

Matsutake Mushroom Okowa (Sticky Rice)

松茸おこわ

¥789
460.6kcal
P9.6gF3.9gC96.5g
Total1221kcalP29F26C214
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Suehiro Inari Sushi

Suehiro Inari Sushi

末広いなり

¥980
700.0kcalEst.
P15.0gF15.0gC125.0g
Est.
Total1460kcalP34F37C242
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Chestnut Okowa (Steamed Glutinous Rice)

Chestnut Okowa (Steamed Glutinous Rice)

栗おこわ

¥692
570.5kcal
P8.8gF2.1gC129.5g
Total1331kcalP28F24C247
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FAQ

How many calories are in Mountain and Sea Delicacy Bento?

Mountain and Sea Delicacy Bento from Okowa Yoneya has 760 kcal.

What are the protein, fat and carbs (PFC) in Mountain and Sea Delicacy Bento?

19.0g protein, 22.0g fat and 117.0g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

Okowa Yoneya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Okowa Yoneya items have similar nutrition to Mountain and Sea Delicacy Bento?

For example, Yonehachi Makunouchi Bento (650 kcal, 22.0g protein, 16.5g fat, 101.0g carbs).

Explore Okowa Yoneya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.