kalori
App / Sign up

Home > Shop List > Olive no Oka > Product List > Spinach Panini

Spinach Panini Calories & Nutrition

単品:パニーニ~スピナッチ~

Add
Spinach Panini
AI

Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories 323 kcal
P Protein 9.9 g
F Fat 19.2 g
C Carbohydrates 30.2 g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 323 / 2,000 kcal Left 1,677 kcal P9.9/75g F19.2/56g C30.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total323kcal
Protein 9.9gFat 19.2gCarbohydrates 30.2g
パニーニ323kcal
1個 (130g)

Is this product data accurate?

Recommended Pairings

Total for this 323kcal item plus one more

FAQ

How many calories are in Spinach Panini?

Spinach Panini from Olive no Oka has 323 kcal.

What are the protein, fat and carbs (PFC) in Spinach Panini?

9.9g protein, 19.2g fat and 30.2g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 11/1/2026.

Which Olive no Oka items have similar nutrition to Spinach Panini?

For example, 単品:パニーニ~スピナッチ~(持ち帰り) (323 kcal, 9.9g protein, 19g fat, 30g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.