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Lawson Sandwich

Tuna Egg Sandwich Calories & Nutrition

ツナたまごサンド

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¥311 incl. tax

Diet Score A 53 Workout Score B 47
Added December 2, 2025
Tuna Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 318 kcal
P Protein 9.7 g
F Fat 20.2 g
C Carbohydrates 24.7 g
Available carbohydrate 23.9g
Fiber 0.8g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 318 / 2,000 kcal Left 1,682 kcal P9.7/75g F20.2/56g C24.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total318kcal
Protein 9.7gFat 20.2gCarbohydrates 24.7g
食パン163kcal
3枚 (60g)
ツナサラダ79kcal
1個 (30g)
たまごサラダ75kcal
1個 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Dietary Fiber, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
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FAQ

How many calories are in Tuna Egg Sandwich?

Tuna Egg Sandwich from Lawson has 318 kcal.

What are the protein, fat and carbs (PFC) in Tuna Egg Sandwich?

9.7g protein, 20.2g fat and 24.7g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Tuna Egg Sandwich?

For example, Authentic Beef Curry (314 kcal, 11g protein, 21g fat, 23g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.