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NewDays Bread

Ham and Cheese Croissant Calories & Nutrition

ハムチーズクロワッサン

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¥170 incl. tax

Diet Score A 61 Workout Score B 49
Added July 11, 2026
Ham and Cheese Croissant
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 310 kcal
P Protein Est. 10.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 26.0 g
Available carbohydrate Est. 24.0g
Fiber Est. 2.0g
Salt Est. 1.2g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/11/2026

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P10/75g F19/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 10.0gFat 19.0gCarbohydrates 26.0g
クロワッサン生地240kcal
1個 (60g)
ハム20kcal
1個 (15g)
チーズ50kcal
1個 (15g)

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FAQ

How many calories are in Ham and Cheese Croissant?

Ham and Cheese Croissant from NewDays has 310 kcal.

What are the protein, fat and carbs (PFC) in Ham and Cheese Croissant?

10.0g protein, 19.0g fat and 26.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Ham and Cheese Croissant?

For example, Coarse Ground Pork Sausage Bread (320 kcal, 9.2g protein, 18g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.