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Shabu-Shabu Onyasai

Enoki Mushrooms Calories & Nutrition

味えのき

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¥220 incl. tax

Diet Score S 82 Workout Score A 61
Added August 16, 2026
Enoki Mushrooms
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 35 kcal
P Protein Est. 2.5 g
F Fat Est. 0.2 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 6.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/16/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total35kcal
Protein 2.5gFat 0.2gCarbohydrates 8g
えのき茸35kcal
1パック (100g)

Is this product data accurate?

Recommended Pairings

Total for this 35kcal item plus one more

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165.0kcalEst.
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135.0kcalEst.
P12.0gF6.0gC8.0g
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40.0kcalEst.
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FAQ

How many calories are in Enoki Mushrooms?

Enoki Mushrooms from Shabu-Shabu Onyasai has 35 kcal.

What are the protein, fat and carbs (PFC) in Enoki Mushrooms?

2.5g protein, 0.2g fat and 8.0g carbs.

Are these official nutrition values?

Shabu-Shabu Onyasai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shabu-Shabu Onyasai items have similar nutrition to Enoki Mushrooms?

For example, Buna-Shimeji Mushrooms (20 kcal, 2.0g protein, 0.2g fat, 5.0g carbs).

Explore Shabu-Shabu Onyasai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.