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Pepper Lunch Rice Bowl

ブロッコリーチキンペッパーライス Calories & Nutrition

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Diet Score B 43 Workout Score S 81
High Protein #1 Added October 20, 2026
ブロッコリーチキンペッパーライス
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 690 kcal
P Protein Est. 33.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 95.0g
Fiber Est. 5.0g
Salt Est. 0.7g

For Pepper Lunch: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/20/2026

Log in the app After eating this, how much is left for today? Today 690 / 2,000 kcal Left 1,310 kcal P33/75g F16/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total690kcal
Protein 33.0gFat 16.0gCarbohydrates 100g
白米400kcal
1食 (250g)
鶏肉240kcal
1食 (120g)
野菜・トッピング50kcal
1食 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 690kcal item plus one more

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Sauteed Spinach

Sauteed Spinach

NEW！ほうれん草

25.0kcalEst.
P2.0gF1.5gC2.0g
Est.
Total715kcalP35F18C102
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Bean Sprouts

Bean Sprouts

もやし

14.0kcalEst.
P1.8gF0.1gC2.6g
Est.
Total704kcalP35F16C103
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Broccoli

Broccoli

ブロッコリー

20.0kcalEst.
P2.5gF0.3gC3.0g
Est.
Total710kcalP36F16C103
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FAQ

How many calories are in ブロッコリーチキンペッパーライス?

ブロッコリーチキンペッパーライス from Pepper Lunch has 690 kcal.

What are the protein, fat and carbs (PFC) in ブロッコリーチキンペッパーライス?

33.0g protein, 16.0g fat and 100g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Pepper Lunch does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ブロッコリーチキンペッパーライス rank at Pepper Lunch?

Within Pepper Lunch: #1 in High Protein.

Which Pepper Lunch items have similar nutrition to ブロッコリーチキンペッパーライス?

For example, Weekday Special: Broccoli Chicken Pepper Rice Set (655 kcal, 33g protein, 15g fat, 105g carbs).

Explore Pepper Lunch

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.