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Pomu no Ki Rice Bowl

ケチャップオムライス&じゃがいもフライ Calories & Nutrition

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Diet Score C 28 Workout Score B 49
Added November 2, 2026
ケチャップオムライス&じゃがいもフライ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 790 kcal
P Protein Est. 17.0 g
F Fat Est. 27.0 g
C Carbohydrates Est. 115 g
Salt Est. 2.5g

For Pomu no Ki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 790 / 2,000 kcal Left 1,210 kcal P17/75g F27/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total790kcal
Protein 17.0gFat 27.0gCarbohydrates 115g
オムライス550kcal
1個 (350g)
じゃがいもフライ240kcal
1個 (80g)

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FAQ

How many calories are in ケチャップオムライス&じゃがいもフライ?

ケチャップオムライス&じゃがいもフライ from Pomu no Ki has 790 kcal.

What are the protein, fat and carbs (PFC) in ケチャップオムライス&じゃがいもフライ?

17.0g protein, 27.0g fat and 115g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Pomu no Ki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Pomu no Ki items have similar nutrition to ケチャップオムライス&じゃがいもフライ?

For example, ケチャップオムライス＆じゃがいもフライ (700 kcal, 12g protein, 27g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.