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PRONTO Salad

Pea Sprout and Crispy Seaweed Choregi Salad Calories & Nutrition

豆苗とパリパリわかめのチョレギサラダ

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¥649 incl. tax

Diet Score S 78 Workout Score C 26
Added June 14, 2026
Pea Sprout and Crispy Seaweed Choregi Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 115 kcal
P Protein Est. 2.5 g
F Fat Est. 10.3 g
C Carbohydrates Est. 4.5 g
Available carbohydrate Est. 2.0g
Fiber Est. 2.5g
Salt Est. 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

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Adjusted total115kcal
Protein 2.5gFat 10.3gCarbohydrates 4.5g
豆苗20kcal
1食 (80g)
わかめ5kcal
1食 (5g)
ごま油ドレッシング90kcal
1食 (15g)

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FAQ

How many calories are in Pea Sprout and Crispy Seaweed Choregi Salad?

Pea Sprout and Crispy Seaweed Choregi Salad from PRONTO has 115 kcal.

What are the protein, fat and carbs (PFC) in Pea Sprout and Crispy Seaweed Choregi Salad?

2.5g protein, 10.3g fat and 4.5g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

PRONTO does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which PRONTO items have similar nutrition to Pea Sprout and Crispy Seaweed Choregi Salad?

For example, Spicy Mala Eggplant (122 kcal, 1.7g protein, 9.5g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.