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PRONTO Fish

北海道産 秋刀魚のアヒージョ Calories & Nutrition

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¥715 incl. tax

Diet Score B 63 Workout Score A 72
Added September 28, 2026
北海道産 秋刀魚のアヒージョ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 438 kcal
P Protein Est. 18.0 g
F Fat Est. 38.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 1.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/28/2026

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Adjusted total438kcal
Protein 18gFat 38gCarbohydrates 5g
秋刀魚のアヒージョ438kcal
1食 (180g)

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FAQ

How many calories are in 北海道産 秋刀魚のアヒージョ?

北海道産 秋刀魚のアヒージョ from PRONTO has 438 kcal.

What are the protein, fat and carbs (PFC) in 北海道産 秋刀魚のアヒージョ?

18.0g protein, 38.0g fat and 5.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from PRONTO; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which PRONTO items have similar nutrition to 北海道産 秋刀魚のアヒージョ?

For example, Cheese-Smothered Octopus Sausages with Spices (410 kcal, 22.0g protein, 33.0g fat, 5.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.