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Sagami Noodles

Tempura Sarashina Soba Calories & Nutrition

天ぷら更科そば

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Diet Score B 37 Workout Score A 64
Added June 18, 2026
Tempura Sarashina Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 741 kcal
P Protein Est. 22.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 97.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 7.0g
Salt Est. 4.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/18/2026

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Log in the app After eating this, how much is left for today? Today 741 / 2,000 kcal Left 1,259 kcal P22/75g F25/56g C97/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total741kcal
Protein 22.0gFat 25.0gCarbohydrates 97.0g
更科そば309kcal
1玉 (200g)
海老天ぷら133kcal
1個 (30g)
野菜天ぷら221kcal
2個 (50g)
そばつゆ78kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 741kcal item plus one more

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Tuna Sashimi

Tuna Sashimi

まぐろ刺身

63.0kcal
P16gF0.8gC0.2g
Est.
Total804kcalP38F26C97
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Salt-Grilled Chicken Gizzard

Salt-Grilled Chicken Gizzard

砂肝

86.0kcal
P18gF1.5gC0.0g
Est.
Total827kcalP40F27C97
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Surume Ika (Pacific Flying Squid) Sashimi

Surume Ika (Pacific Flying Squid) Sashimi

するめいか

57.0kcal
P15gF0.8gC0.2g
Est.
Total798kcalP37F26C97
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FAQ

How many calories are in Tempura Sarashina Soba?

Tempura Sarashina Soba from Sagami has 741 kcal.

What are the protein, fat and carbs (PFC) in Tempura Sarashina Soba?

22.0g protein, 25.0g fat and 97.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Tempura Sarashina Soba?

For example, To 大海老天ざるそば (696 kcal, 22g protein, 24g fat, 98g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.