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Sagami Noodles

Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold Calories & Nutrition

泪鉄火そば　冷

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Diet Score A 53 Workout Score A 51
Added June 18, 2026
Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 463 kcal
P Protein Est. 13.2 g
F Fat Est. 2.6 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 10.0g
Salt Est. 4.2g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 463 / 2,000 kcal Left 1,537 kcal P13.2/75g F2.6/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total463kcal
Protein 13.2gFat 2.6gCarbohydrates 95.0g
そば333kcal
1玉 (200g)
めんつゆ44kcal
0.5杯 (50g)
わさび6kcal
0.5大さじ (8g)
薬味80kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 463kcal item plus one more

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Hokkaido Sashimi Platter

Hokkaido Sashimi Platter

北海お刺身盛合せ

128.0kcal
P25gF2.0gC2.0g
Est.
Total591kcalP38F4.6C97
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Salt-Grilled Chicken Gizzard

Salt-Grilled Chicken Gizzard

砂肝

86.0kcal
P18gF1.5gC0.0g
Est.
Total549kcalP31F4.1C95
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Sashimi 3-Kind Assortment

Sashimi 3-Kind Assortment

お刺身３種盛

130.0kcal
P22gF4.0gC1.0g
Est.
Total593kcalP35F6.6C96
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FAQ

How many calories are in Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold?

Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold from Sagami has 463 kcal.

What are the protein, fat and carbs (PFC) in Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold?

13.2g protein, 2.6g fat and 95.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold?

For example, Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold (476 kcal, 15g protein, 2.2g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.