kalori
App / Sign up

Home > Shop List > Sagami > Product List > Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold

Sagami Noodles

Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold Calories & Nutrition

とろろそば　温・冷

Add
Diet Score A 53 Workout Score A 58
Added June 18, 2026
Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 476 kcal
P Protein Est. 15.0 g
F Fat Est. 2.2 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt Est. 4.5g

For Sagami: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 476 / 2,000 kcal Left 1,524 kcal P15/75g F2.2/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total476kcal
Protein 15.0gFat 2.2gCarbohydrates 95.0g
そば262kcal
1玉 (200g)
とろろ71kcal
1パック (80g)
つゆ143kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

Recommended Pairings

Total for this 476kcal item plus one more

Add
Surume Ika (Pacific Flying Squid) Sashimi

Surume Ika (Pacific Flying Squid) Sashimi

するめいか

57.0kcal
P15gF0.8gC0.2g
Est.
Total533kcalP30F3.0C95
Add
Tuna Sashimi

Tuna Sashimi

まぐろ刺身

63.0kcal
P16gF0.8gC0.2g
Est.
Total539kcalP31F3.0C95
Add
Salt-Grilled Chicken Gizzard

Salt-Grilled Chicken Gizzard

砂肝

86.0kcal
P18gF1.5gC0.0g
Est.
Total562kcalP33F3.7C95
See More (Search by this PFC)
Yudetaro Meidai Fuji Soba Komoro Soba Sojibo Irorian Kiraku Kazokutei Sobakichi Kitamae Soba Takadaya Ogiso Seifunjo Kisshoan

FAQ

How many calories are in Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold?

Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold from Sagami has 476 kcal.

What are the protein, fat and carbs (PFC) in Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold?

15.0g protein, 2.2g fat and 95.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sagami items have similar nutrition to Tororo Soba (Grated Yam Buckwheat Noodles), Hot or Cold?

For example, Namida Tekka Soba (Spicy Wasabi Buckwheat Noodles), Cold (463 kcal, 13g protein, 2.6g fat, 95g carbs).

Explore Sagami

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.