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Home > Shop List > Shirokujichu > Product List > 紀州梅と瀬戸内産しらす

Shirokujichu Rice Bowl

紀州梅と瀬戸内産しらす Calories & Nutrition

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¥1,285 incl. tax

Diet Score B 48 Workout Score A 55
Added September 26, 2026
紀州梅と瀬戸内産しらす
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 460 kcal
P Protein Est. 14.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 94.0g
Fiber Est. 1.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 460 / 2,000 kcal Left 1,540 kcal P14/75g F1.5/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total460kcal
Protein 14.0gFat 1.5gCarbohydrates 95.0g
白米400kcal
1杯 (250g)
しらすと梅60kcal
1杯 (70g)

Is this product data accurate?

Recommended Pairings

Total for this 460kcal item plus one more

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ずわい蟹

ずわい蟹

¥1,933
110.0kcalEst.
P25gF1.5gC0.0g
Est.
Total570kcalP39F3.0C95
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Fried Squid Mix

Fried Squid Mix

いかのワイルドミックス唐揚げ

¥385
250.0kcalEst.
P20gF10gC15g
Est.
Total710kcalP34F12C110
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まぐろアボカド

まぐろアボカド

¥1,393
290.0kcalEst.
P21gF20gC4.0g
Est.
Total750kcalP35F22C99
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FAQ

How many calories are in 紀州梅と瀬戸内産しらす?

紀州梅と瀬戸内産しらす from Shirokujichu has 460 kcal.

What are the protein, fat and carbs (PFC) in 紀州梅と瀬戸内産しらす?

14.0g protein, 1.5g fat and 95.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shirokujichu items have similar nutrition to 紀州梅と瀬戸内産しらす?

For example, Kishu Plum and Shirasu Ohitsu Rice Bowl (460 kcal, 18g protein, 2.2g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.