kalori
App / Sign up

Home > Shop List > St. Marc Cafe > Product List > Bispie Pumpkin Seeds

St. Marc Cafe Pastry

Bispie Pumpkin Seeds Calories & Nutrition

ビスピー　かぼちゃの種

Add
Diet Score S 71 Workout Score B 40
Low Calorie #5 Added November 30, 2025
Bispie Pumpkin Seeds
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 141 kcal
P Protein 4.4 g
F Fat 6.9 g
C Carbohydrates 15.2 g
Available carbohydrate Est. 14.2g
Fiber Est. 1.0g
Salt 0.3g

For St. Marc Cafe: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 141 / 2,000 kcal Left 1,859 kcal P4.4/75g F6.9/56g C15.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
See More (Search by this PFC)
Komeda Coffee Starbucks Coffee Gong cha Musashino Mori Coffee Kona's Coffee Hoshino Coffee Tully's Coffee Eggs 'n Things HARBS DEAN & DELUCA

FAQ

How many calories are in Bispie Pumpkin Seeds?

Bispie Pumpkin Seeds from St. Marc Cafe has 141 kcal.

What are the protein, fat and carbs (PFC) in Bispie Pumpkin Seeds?

4.4g protein, 6.9g fat and 15.2g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values St. Marc Cafe publishes officially. Confirmed against official information on 11/2/2026.

Where does Bispie Pumpkin Seeds rank at St. Marc Cafe?

Within St. Marc Cafe: #5 in Low Calorie.

Which St. Marc Cafe items have similar nutrition to Bispie Pumpkin Seeds?

For example, Bispie Peanuts (136 kcal, 3.9g protein, 6.2g fat, 16g carbs).

Explore St. Marc Cafe

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.