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Saizeriya Steak

Mixed Grill Calories & Nutrition

ミックスグリル

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¥759 incl. tax

Diet Score B 31 Workout Score S 75
Added May 5, 2026
Mixed Grill
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 730 kcal
P Protein Est. 30.8 g
F Fat Est. 44.0 g
C Carbohydrates Est. 52.8 g
Salt 3.5g

For Saizeriya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P30.8/75g F44/56g C52.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 30.8gFat 44.0gCarbohydrates 52.8g
ハンバーグ289kcal
1個 (150g)
デミグラスソース50kcal
2大さじ (30g)
ハッシュドポテト132kcal
2個 (60g)
鶏唐揚げ149kcal
2個 (60g)
エビフライ99kcal
2個 (40g)
コーン12kcal
0.3杯 (45g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Official values revised (Sodium)
  4. Official values revised (Calories)
  5. Price changed
  6. Official values revised (Calories, Sodium)

and 2 more

Recommended Pairings

Total for this 730kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥407
267.0kcal
P42gF3.2gC18g
Est.
Total997kcalP73F47C70
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Seaweed Salad

Seaweed Salad

わかめのサラダ

¥407
169.0kcal
P9.5gF1.1gC30g
Est.
Total899kcalP40F45C83
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Vongole (Clam) Soup Spaghetti

Vongole (Clam) Soup Spaghetti

スープ入り塩味ボンゴレ

¥583
649.0kcal
P25gF12gC110g
Est.
Total1379kcalP56F56C163
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FAQ

How many calories are in Mixed Grill?

Mixed Grill from Saizeriya has 730 kcal.

What are the protein, fat and carbs (PFC) in Mixed Grill?

30.8g protein, 44.0g fat and 52.8g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Saizeriya items have similar nutrition to Mixed Grill?

For example, Italian Hamburger Steak (631 kcal, 31g protein, 43g fat, 31g carbs).

Explore Saizeriya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.