kalori
App / Sign up

Home > Shop List > Saizeriya > Product List > Onion Soup

Saizeriya Soup

Onion Soup Calories & Nutrition

たまねぎのズッパ

Add

¥300 incl. tax

Diet Score A 68 Workout Score A 55
Added February 21, 2026
Onion Soup
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 283 kcal
P Protein Est. 10.3 g
F Fat Est. 15.4 g
C Carbohydrates Est. 25.7 g
Available carbohydrate Est. 20.6g
Fiber Est. 5.1g
Salt 2.4g

For Saizeriya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 283 / 2,000 kcal Left 1,717 kcal P10.3/75g F15.4/56g C25.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total283kcal
Protein 10.3gFat 15.4gCarbohydrates 25.7g
オニオンスープ81kcal
1杯 (200g)
トッピング202kcal
1個 (70g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)
  2. Price changed
  3. Price changed
  4. Price changed
  5. Price changed

Recommended Pairings

Total for this 283kcal item plus one more

Add
Chicken Salad

Chicken Salad

チキンのサラダ

¥350
267.0kcal
P41.9gF3.2gC17.6g
Est.
Total550kcalP52F19C43
Add
Steamed Chicken with Savory Sauce

Steamed Chicken with Savory Sauce

蒸し鶏の香味ソース

¥280
158.0kcal
P22.8gF6.3gC2.5g
Est.
Total441kcalP33F22C28
Add
Seaweed Salad

Seaweed Salad

わかめのサラダ

¥350
169.0kcal
P9.5gF1.1gC30.2g
Est.
Total452kcalP20F17C56
See More (Search by this PFC)
Gusto Bamiyan Coco's Jonathan's Yumean Royal Host Joyfull Denny's Steak Gusto Washoku Sato

FAQ

How many calories are in Onion Soup?

Onion Soup from Saizeriya has 283 kcal.

What are the protein, fat and carbs (PFC) in Onion Soup?

10.3g protein, 15.4g fat and 25.7g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Saizeriya items have similar nutrition to Onion Soup?

For example, Popcorn Shrimp (257 kcal, 9.6g protein, 15.1g fat, 20.6g carbs).

Explore Saizeriya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.