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牡蠣のグラタン Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added November 11, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 298kcal item plus one more
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FAQ
How many calories are in 牡蠣のグラタン?
牡蠣のグラタン from Saizeriya has 298 kcal.
What are the protein, fat and carbs (PFC) in 牡蠣のグラタン?
12.0g protein, 16.0g fat and 25.0g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Saizeriya items have similar nutrition to 牡蠣のグラタン?
For example, Onion Soup (278 kcal, 10g protein, 15g fat, 26g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost