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Sendai Gyutan Aoba Set Meal

青葉ランチ ライト Calories & Nutrition

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¥1,848 incl. tax

Diet Score B 42 Workout Score S 84
High Protein #5 Low Calorie #9 Added September 24, 2026
青葉ランチ ライト
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 560 kcal
P Protein Est. 27.5 g
F Fat Est. 23.4 g
C Carbohydrates Est. 58.0 g
Available carbohydrate Est. 56.0g
Fiber Est. 1.5g
Salt Est. 3.6g

For Sendai Gyutan Aoba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 560 / 2,000 kcal Left 1,440 kcal P27.5/75g F23.4/56g C58/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total560kcal
Protein 27.5gFat 23.4gCarbohydrates 58.0g
牛タン焼き230kcal
1切れ (80g)
白米240kcal
1杯 (150g)
テールスープ80kcal
1杯 (200g)
漬物10kcal
1皿 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 560kcal item plus one more

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炙り笹かまぼこ

炙り笹かまぼこ

¥528
60.0kcalEst.
P7.0gF0.5gC6.0g
Est.
Total620kcalP35F24C64
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茶豆

茶豆

¥440
135.0kcalEst.
P12gF6.0gC9.0g
Est.
Total695kcalP40F29C67
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青葉サラダ

青葉サラダ

¥638
60.0kcalEst.
P2.0gF3.0gC8.0g
Est.
Total620kcalP30F26C66
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FAQ

How many calories are in 青葉ランチ ライト?

青葉ランチ ライト from Sendai Gyutan Aoba has 560 kcal.

What are the protein, fat and carbs (PFC) in 青葉ランチ ライト?

27.5g protein, 23.4g fat and 58.0g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

Sendai Gyutan Aoba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 青葉ランチ ライト rank at Sendai Gyutan Aoba?

Within Sendai Gyutan Aoba: #5 in High Protein, #9 in Low Calorie.

Which Sendai Gyutan Aoba items have similar nutrition to 青葉ランチ ライト?

For example, レディースランチ (605 kcal, 30g protein, 22g fat, 75g carbs).

Explore Sendai Gyutan Aoba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.